Understanding Obsessive-Compulsive Disorder (OCD)

October 07, 2025
Woman cleaning a room.

Obsessive-Compulsive Disorder is a mental health condition that involves recurring, unwanted thoughts (obsessions) and repetitive behaviors or rituals (compulsions). OCD Awareness Week provides us with an opportunity to learn more about this condition, reduce stigma, and encourage support for those affected.

Recognizing the symptoms

While many people use the term “OCD” casually to describe an obsession or fixation on neatness or order, the reality is far more complex. OCD behaviors vary from person to person and can range from mild to severe. Common OCD symptoms may include:

  • Persistent, intrusive thoughts or fears (such as contamination or safety concerns)
  • Repetitive behaviors like excessive cleaning, checking, or counting
  • Distress when routines are disrupted
  • Difficulty concentrating due to obsessive worries

For some people, the symptoms can be overwhelming, time-consuming, and interfere with daily life. These behaviors are not quirks or personality traits — they are part of a medical condition that deserves understanding and treatment.

How Employee Assistance Programs (EAPs) Can Help

Living with OCD can feel isolating, but no one has to face it alone. At AllOne Health, we offer confidential, professional support to help individuals and families manage OCD and other mental health challenges. Our services include:

  • Confidential counseling for individuals and families
  • Educational resources about OCD and treatment options
  • Guidance for managers on creating supportive workplaces

Promoting awareness during OCD Awareness Week is a powerful way for organizations to demonstrate care for their employees’ mental health and build inclusive workplace cultures. To learn more about AllOne Health and our EAP services, visit us.