Mental Health Resources During Holiday Season

November 24, 2020

For anyone struggling with difficult emotions this holiday season, it is brave to reach out for help. ACI Specialty Benefits has compiled a list of resources available to support anyone dealing with loneliness, depression, isolation, anxiety, substance abuse and other mental health concerns during holiday season, or at any time.

NAMI Connection
Free nationwide support groups for anyone working through mental health challenges.

National Suicide Prevention Lifeline
Free and confidential support for people in distress, 24/7.

SAMHSA Suicide Prevention Resources
SAMHSA provides suicide prevention information and other helpful resources to behavioral health professionals, the general public, and people at risk.

Behavioral Health Treatment Locator
Find behavioral health treatment facilities confidentially and anonymously, 24/7.

Veterans Crisis Line
Connect with the Veterans Crisis Line to reach caring, qualified responders with the Department of Veterans Affairs. Many of them are Veterans themselves.
Find treatment facilities for substance abuse issues in your area.

Find Help for Substance Abuse
Explore SAMHSA’s resources for alcohol and substance abuse issues.

Opioid Treatment Program Directory
View opioid treatment programs by State.

COVID-19 And the Holidays

Considering COVID-19 adds a whole new dimension of stress and uncertainty for the holidays, it may help to talk it out with a mental health provider through your EAP.