5 Steps to Building Depression Awareness

5 Steps to Building Depression Awareness

An estimated 322 million people worldwide live with depression, including more than 40 million Americans, and up to 56% do not seek treatment. Suicide is the second leading cause of death for people between the ages of 15 and 24, and overdoses are the number one cause...
Mental Health Resources During Holiday Season

Mental Health Resources During Holiday Season

For anyone struggling with difficult emotions this holiday season, it is brave to reach out for help. ACI Specialty Benefits has compiled a list of resources available to support anyone dealing with loneliness, depression, isolation, anxiety, substance abuse and other...
Three C’s for Happy Couples

Three C’s for Happy Couples

February may be the month of love, but it takes more than chocolates, flowers and dinner dates to make a relationship work. A strong and healthy relationship is built on the three C’s: Communication, Compromise and Commitment. Whether starting a new relationship or...