Mental Health Awareness Month Toolkit
While May marks Mental Health Awareness Month, building awareness and reducing stigma around mental health is a year-round commitment.
To help you elevate the conversation during Mental Health Awareness Month, AllOne Health created a collection of ready-to-share tools, resources, and communication templates you can easily incorporate into your internal campaigns. Use these materials throughout May—or anytime during the year—to remind employees that support is available, confidential, and free to use.
Kickoff Tool:
Share Our Mental Health
Support Video
One of the easiest ways to start the conversation is with a quick internal announcement and video reminder.
Share the message below within your communication channels, featuring our micro-video highlighting mental health support services available.
Announcement Message:
Mental Health Awareness Month Kick-Off!
🌟 May is Mental Health Awareness Month! 🌟
We partner with AllOne Health to bring you mental health benefits that are confidential, available at no cost to you, and open to your household members.
Watch our quick video to learn more.
Check out the Mental Health for Everyone guide for helpful tips!
Download the AllOne Health App to get help anytime.
Resource Guides to Share
These ready-to-use guides can be shared through email, HR portals, newsletters, or internal communications channels.
General Mental Health and Well-Being
To build mental health awareness, this resource provides an overview of why mental health matters and when to seek support.
Every diagnosis has its own symptoms, but this guide features the most common signs and symptoms to be aware of.
Practical strategies and simple habits to improve your mental well-being and foster emotional resilience.
When anxiety starts to creep in, center yourself now with these de-stressing strategies.
Mental Health at Work
Inside you’ll discover ways to understand and establish personal boundaries to protect your time, relationships and well-being.
This resource covers the importance of psychological safety and its stages, tips to build psychological safety at work and considerations for hybrid/remote workers.
This guide provides actionable steps for organizational leaders to promote mental health, communicate effectively, and foster a supportive work environment.
Join Us:
May Webinars
Mental Health Awareness in the Workplace
May 6 | 12pm ET
Covers recognizing signs and symptoms, reducing stigma, and promoting a supportive, high-performing culture.
Staying Strong & Resilient
May 13 | 1:30pm ET
Provides practical strategies for building resilience and navigating challenges with confidence.
Dealing With Prolonged Grief
May 27 | 1:30pm ET
Explores the impacts of grief while providing strategies, insights, and resources to support healing and resilience.
Promotional Campaign Calendar & Tools
Mental Health Awareness Month:
Week-To-Week Messaging Plan
The weekly messages below can be copied and pasted to share with your team.
Week 1 (May 1–8) – Start the Conversation
Mental Health Awareness Month Kick-Off!
🌟 May is Mental Health Awareness Month! 🌟
We partner with AllOne Health to bring you mental health benefits that are confidential, available at no cost to you, and open to your household members.
Watch our quick video to learn more.
Check out the Mental Health for Everyone guide for helpful tips!
Download the AllOne Health App to get help anytime.
Week 2 (May 4–8) – Recognize the Signs
Stress, anxiety, and burnout affect everyone differently.
We partner with AllOne Health to bring you confidential, no-cost mental health support, available to you and your household.
Learn how to recognize early signs with this guide: Mental Health Signs & Symptoms.
Join the Mental Health Awareness in the Workplace webinar on May 6 at 12 PM ET.
Download the AllOne Health App to get help anytime.
Week 3 (May 11–15) – Everyday Well-Being
Small daily habits can make a big difference in your mental health.
We partner with AllOne Health to provide confidential, no-cost mental health support—available to you and your household for any issue.
Explore practical strategies in Tips to Boost Your Mental Health.
Don’t miss the Staying Strong & Resilient webinar on May 13 at 1:30 PM ET.
Download the AllOne Health App to get help anytime.
Week 4 (May 18–22) – Reduce Anxiety & Stay Supported
Feeling stressed or anxious? You’re not alone.
We partner with AllOne Health to provide confidential, no-cost support for you and your household—available 24/7.
Check out 5 Tips to Alleviate Anxiety.
Register for the Dealing with Prolonged Grief webinar on May 27 at 1:30 PM ET.
Download the AllOne Health App to get help anytime.
For more ideas, download our guide:
Connect with your client relations manager for more best practices in program promotion to build mental health awareness this month and beyond.