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Wellness coaching is confidential, voluntary, and follows the same session model and program access as your assistance program.

Why Wellness Coaching?

Wellness coaching gives employees and their families one-on-one access to credentialed coaches who provide guidance, education, and motivation to reach wellness goals. Wellness coaching is confidential, voluntary, and follows the same session model and program access as your assistance program. Employees can get help with many wellness areas including:

Nutrition

Fitness

Sleep

Disease Prevention

Weight Management

Mindfulness

Holistic Health