{"id":12714,"date":"2022-03-01T14:00:00","date_gmt":"2022-03-01T14:00:00","guid":{"rendered":"https:\/\/allonehealth.com\/insights\/?p=12714"},"modified":"2026-01-21T22:59:15","modified_gmt":"2026-01-21T22:59:15","slug":"7-playlists-for-mindfulness-and-meditation","status":"publish","type":"post","link":"https:\/\/allonehealth.com\/insights\/7-playlists-for-mindfulness-and-meditation\/","title":{"rendered":"7 Playlists for Mindfulness and Meditation"},"content":{"rendered":"\n<p>Listening to music can have the same impact on you as practicing mindfulness. Both can help you relax your mind, calm your body, and focus on the present. Check out the links below to various streaming services. Then sit back, relax, and let the experience restore you.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>Apple Music:<\/strong><\/h5>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/music.apple.com\/us\/playlist\/pure-meditation\/pl.e896478fdf824a93ab2f99165c3a1422\">Pure Meditation<\/a><\/li><li><a href=\"https:\/\/music.apple.com\/us\/playlist\/pure-focus\/pl.dbd712beded846dca273d5d3259d28aa\">Pure Focus<\/a><\/li><\/ul>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>Audible:<\/strong><\/h5>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/www.audible.com\/ep\/sleep-member-benefit\">Sleep Collection<\/a><\/li><\/ul>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>Spotify:<\/strong><\/h5>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/open.spotify.com\/playlist\/37i9dQZF1DWZqd5JICZI0u\">Peaceful Meditation<\/a><\/li><\/ul>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>Tidal:<\/strong><\/h5>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/tidal.com\/browse\/album\/60780771\">50 Best Meditation Music Collection<\/a><\/li><\/ul>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>YouTube Music:<\/strong><\/h5>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/music.youtube.com\/playlist?list=RDCLAK5uy_ldLj_raotpFCQGWiQ7L-Ag5GTbGOyjgRY\">Classical Meditation<\/a><\/li><li><a href=\"https:\/\/music.youtube.com\/playlist?list=RDCLAK5uy_mwJztsnautpobBg-95AVJ_xd5Gnb5DV-w\">Peace<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Listening to music can have the same impact on you as practicing mindfulness.<\/p>\n","protected":false},"author":23,"featured_media":12853,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[201],"tags":[243,236,242,235,245,248,239,244,240,237,241,233,249,247,234,238,246],"class_list":["post-12714","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-student-life","tag-collaborating-with-influencers-or-advocates-to-promote-the-program","tag-creating-eye-catching-promotional-materials","tag-creating-visually-appealing-infographics-and-videos","tag-fostering-engagement-and-participation","tag-hosting-contests-or-challenges-related-to-program-participation","tag-implementing-a-referral-program-with-incentives-for-participants","tag-incorporating-gamification-into-program-promotion","tag-incorporating-humor-and-relatability-into-promotional-content","tag-leveraging-social-media-campaigns-with-interactive-elements","tag-organizing-themed-events-around-assistance-programs","tag-organizing-workshops-or-webinars-on-assistance-program-topics","tag-promoting-assistance-programs-creatively","tag-showcasing-success-stories-and-testimonials-in-creative-formats","tag-such-as-podcasts-or-virtual-reality-experiences","tag-unique-ways-to-raise-awareness-about-assistance-programs","tag-using-creative-storytelling-to-highlight-program-benefits","tag-utilizing-innovative-communication-channels"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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