{"version":"1.0","provider_name":"Insights Newsletter","provider_url":"https:\/\/allonehealth.com\/insights","title":"Fitness Programs and Mental Health Literacy - Insights Newsletter","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"C93Ibygf6b\"><a href=\"https:\/\/allonehealth.com\/insights\/fitness-programs-and-mental-health-literacy\/\">Fitness Programs and Mental Health Literacy<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/allonehealth.com\/insights\/fitness-programs-and-mental-health-literacy\/embed\/#?secret=C93Ibygf6b\" width=\"600\" height=\"338\" title=\"&#8220;Fitness Programs and Mental Health Literacy&#8221; &#8212; Insights Newsletter\" data-secret=\"C93Ibygf6b\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/allonehealth.com\/insights\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/allonehealth.com\/insights\/wp-content\/uploads\/2023\/04\/insights-may-wellness.png","thumbnail_width":1300,"thumbnail_height":650,"description":"By Danielle Terpstra, MS, EP-C, Wellness Consultant, AllOne Health \u201cHealthy mind, healthy body,\u201d is a common phrase that captures the relationship between our mental and physical health. It\u2019s translated from the Latin phrase, Mens sana in corpore sano. Mental health literacy encompasses the knowledge and beliefs surrounding mental illnesses that can aid in their prevention,&hellip;"}