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Helping Your Team Adapt and Thrive

Being an effective leader requires many skills that are difficult to describe and quantify. For example, it’s helpful to be relatable and approachable and to set a good example. It’s also helpful to know how to support and mentor people. When you can help people find the support they need, you empower them to improve…

5 Tips to Help Students Find Their Focus

Most students greet the new semester with great enthusiasm and excitement—as they look forward to new classes, new routines, and maybe even new living arrangements and roommates. However, adapting to so many changes at once can be mentally and physically exhausting. Keep in mind that it’s likely to take a few weeks before you feel…

Motivating the Mind Through Learning

By Angela Jenkins, MA, Wellness Consultant, AllOne Health “Tell me and I forget. Teach me and I remember. Involve me and I learn.” —Benjamin Franklin When I was growing up, I always wanted to be a teacher. I loved the organization, continuous learning, and helping others. To me, teachers are the epitome of lifetime learners.…

3 Tips to Spark an Interest in Lifelong Learning

The back-to-school season is here! And it’s a good reminder for all of us to stay curious, appreciate the excitement of learning new things, and to find inspiration in the world around us. Studies show that ongoing learning can help strengthen your mental health, promote personal growth, and help you adapt to our ever-changing world.…