All Posts

Helping Leaders Develop Awareness and Empathy

Minority Mental Health Awareness Month is an opportunity for leaders everywhere to gain a deeper understanding of the unique challenges facing some of our country’s minority groups. The American Psychological Association has outlined the underlying mechanisms responsible for the mental health disparities among our country’s minority groups, with many of them beginning in childhood. Here’s…

5 Tips for Prioritizing Your Mental Health

Mental health has been a growing concern among young people for the past several years, even before the pandemic. Studies show that about 75% of all lifetime cases of mental health concerns begin by age 24. However, young people from various racial and ethnic groups are more likely to face mental health challenges due to…

Tips for Strengthening Wellness

By Angela Jenkins, Wellness Consultant, AllOne Health July is Minority Mental Health Awareness Month and an opportunity for all of us to learn more about mental health and how it impacts different minority groups. According to the Centers for Disease Control (CDC), mental health encompasses your emotional, psychological, and social well-being. It affects your feelings,…

Minority Mental Health Awareness Month

July is National Minority Mental Health Awareness Month. This observance was created to raise awareness of the unique and ongoing stressors that some minority groups face, which negatively impact their mental health.   It’s helpful to note that mental health conditions can affect anyone regardless of their background, culture, or identity. However, due to many…