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How to Host Mindful Meetings

While meetings have generally been shorter during the pandemic, there has been a 12.9% increase in meetings scheduled and a 13.5% increase in attendees.

How to Build Mindfulness in the Digital Age

According to a recent Forbes article, there are over two billion Facebook users worldwide, about 500 million tweets are sent daily, 95 million images are uploaded to Instagram each day, and 400 hours of video are uploaded per minute on YouTube.
August 2021 – Insights Newsletter